Your Lifestyle Blueprint for Transformation of your Health, Fitness, Weight, Nutrition and Mind Set All In One Place! 

What You Get:

**THE Blueprint for Transformation of your life!

**10 Week Comprehensive Online Fitness Lifestyle Academy

**10 Modules packed with solution based training on weight loss, belly fat gone, nutrition science for busy lives, fitness programs, muscle strength, address chronic pain causes, fitness program design, meal planning, mind set and behavior, busy life solutions

**The No GYM Required Method **Anti Ageing Skills

**Private FB Group and Community

**My Three Books with over 400 pages of color photos and instructions for exercise and nutrition for evergreen results

[ Results vary with individual adherence to programs]